Be free

To be free from the mind,

All its chaos and mayhem,

To leave questions behind 

I’ve lost the need to blame them

Standing in my light,

I face my reflection

I surrender this fight

And restore self-protection

The power of their drama

only ever in my head,

Isolation brought me calmer,

Silence brought truth instead.

Stopped chasing approval, connection,

Let go of my blanket of sorrow,

once cradled the cries of rejection

Now warms the sweet promise of tomorrow.

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